As you may already know, human beings should not drink milk from a cow. It’s that simple. So many illnesses and afflictions in children (and adults for that matter) could be cured if they would just cut out milk and milk products. There are tons of doctors, organizations, websites, etc…that will tell you the same thing, so you can do your own research. Almond milk is a delicious alternative to cow’s milk. Once you make your own…you’ll never go back! It’s so creamy and delicious. Perfect for dipping raw cookies, making smoothies, or drink it plain. Yum!

Preparation time: 10 minutes

A sweet and delicious fresh milk with the elegant essence of vanilla

Ingredients:

• 1 Cup Soaked Almonds
• 3 Cups of filtered water
• 1 tablespoon of vanilla extract

Preparation:

In a blender, at medium, then high speed, blend soaked almonds and water until smooth. Pour through a strainer (or use a special nut bag) to separate pulp. Pour liquid back in the the blender and blend in vanilla extract and bean (if using) and sweetener until smooth.

Enjoy!