Nov 08

Recipe of the Day: Pumpkin Pie

Posted by Marat in Raw Food Recipes

I was inspired by Matthew Kenney’s pumpkin pie from his book Everyday Raw. I felt it best to use a recipe by someone who actually knows what they are doing.

Preparation time: 10 minutes

Raw pumpkin pie

Raw pumpkin pie (by Rawfoodcrafting.com)

Ingredients:

  • 1/2 cup raw cashews that have been soaked in water for 4-6 hours
  • 1/2 cup agave nectar (we buy it here)
  • 1/4 cup yacon root syrup
  • 1/2 cup coconut oil
  • 1/2 cup carrot juice
  • 1/4 teaspoon sea salt
  • 1 1/2 teaspoon cinnamon
  • 1 1/2 teaspoon nutmeg
  • Vanilla powder to your taste

Preparation:

Blend all ingredients in a blender until very smooth. You can eat this filling as a pudding, (which I like better) or you can pop it into the freezer for 24 hours. I used a mini muffin tray as a mold.

Enjoy!

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